Search blog.co.uk

Any excuse!
by b_carpet @ 30/07/2007 - 16:22:03

well i seem to be finding any excuse not to do exercise at the moment and its started to bug me. That sounds silly i know as i'm the only one who can do any thing about it but hey! i need to really get my will power working in over drive now so hopefully i i'll start to improve.

I should be doing exercise nearly every day without fail but at the moment an ant could die and i'd use it as an excuse just to say sat on the sofa instead of doing the exercise i really need to be doing! its like i want the weight to drop off but i'm not willing to put the work in.

On a bad note i think i may have done some thing to my ligaments in my left knee as its killing me, i tried to jog down the road last night and i only got about six yards before it was too painful and i had to stop. So thats kinda put a dent on me starting me exercising seriously again for a little while!

2 comments | Trackback (0) | Permalink | Recommend this post
Tags: exercise, knee, running, weight loss,

 
Disable ads
 

Trackback address for this post:

authimage

Comments, Trackbacks: Hide subcomments

chrisistoofatchrisistoofat [Member]
2007-07-30 @ 20:00

Hmm. That's a bit of a bummer about the old knee. For Gawd's Sake do not persevere and try to run through the pain, though it sounds as though you have already obeyed me.

If you are injured, best just drop the food intake a notch. Stop eating as soon as you feel no-longer-hungry and, yes, leave the rest. Given time, you will find that you can actually make do with (far) less. It worked for me but it has taken a while (months, actually) and I am still not yet where I want to be. I do know the lethargy putting you off exercising. Oh yes. It is a long, hard but ultimately rewarding road.

I wish I could have listened to myself when I was 20 or so ! Almost too late for me now. Yes, you too could have a body like mine .. if you are not very careful.

ChrisITF

| Show this thread
b_carpetb_carpet [Member]
2007-07-30 @ 23:01

yeah, well i have footie training tomorrow and i'm gonna go. Luckily as a keeper i'll be able to give the running a miss and maybe just work on some upper body strength or summat for the session, any thing really that wont involve me doing any thing with my knee. I've got to go training though as they have running water so i want a shower and my manager said i could use the clubs washing machine so i'm gonna take some clothes to get them washed for my mom.

I hate that hungry feeling though, i seem to be getting it more and more at the moment as well? I know it would be rewarding its just keeping it up long enough to actually see the results!

|

Leave a comment :

Your email address will not be displayed on this site.
Your URL will be displayed.
Allowed XHTML tags: <!, p, ul, ol, li, dl, dt, dd, address, blockquote, ins, del, a, span, bdo, br, em, strong, dfn, code, samp, kdb, var, cite, abbr, acronym, q, sub, sup, tt, i, b, big, small, img>
URLs, email, AIM and ICQs will be converted automatically.
Options:
 
(Line breaks become <br />)
(Set cookies for name, email & url)
Validation code:
Please enter the above code here:
For protection from spambots (case-sensitive).

Footer

The content of this website belongs to a private person, blog.co.uk is not responsible for the content of this website.